Jean became interested in life's mysteries in the late 1980's and embarked on a journey of spiritual growth, rooted in modern shamanic practice.
She met Gabrielle Roth first through books and music, later in person and trained with her to teach the 5Rhythms movement maps in 2007.
Jean loves to share what she's learned and inspire people to move beyond what they thought was possible...
Movement is a bridge from everyday, automatic existence into the extraordinary awareness that makes healers of us all.
Gabrielle Roth’s 5Rhythms® provides a map to guide our dance through the changing territory of the unfolding present moment.
With our feet on the ground, hips rocking to the beat of life, releasing our head (and our self-limiting beliefs), we can open up to the creative flow of Life itself and shapeshift into who we are as a Soul.
The Rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness offer a powerful alchemical framework for this ecstatic dance form.
Great music helps us bypass our thinking, get in the groove and move straight to the heart. Breathing fully with an open heart, our dance becomes a moving prayer.
This workshop is open to all, even if you think you have 2 left feet and zero sense of rhythm. You will be encouraged to find your own dance in your own way and you may be surprised by what you find!
All ages and physical abilities are welcome!