Anthony Abbagnano

Whistlers Green

Alchemy of Breath

What is breathwork?

A conscious Breathwork practice is the vehicle to access parts of the body, psyche and spirit that otherwise remain hidden. There is no drug, and no teacher greater than the God that exists in each of us. The practice of inspiring (bringing in spirit) is the quickest access route to that teacher inside us, and the warmest welcome we can give ourselves to a new world of possibilities, both for our own personal growth and self-healing, and as an example for others. It is the fastest path to our own mastery and self-compassion that becomes the root of outward love to those that surround us.

Having been a breather for decades, Anthony first incorporated breathwork into his other practices in 2012. The nephew of Italy’s most famous philosopher (Nicola), Anthony weaves many talents into his breathwork practice including philosophy, Jungian psychology, spirituality, Conscious Loving, hypnotherapy and Matrix Energetics (the study of miracles) into his work.

The founder of Alchemy of Breath, Anthony has successfully taken breathwork into festivals, yoga spaces, the corporate world, prisons, the Psychedelic Society, hospitals and to the dying. His work is noted for its application in the fields of addiction, transformation, personal empowerment, the integration of psychotropic and plant medicine experiences, and the opening of humanity’s hope for a heart-centered harmonious existence.

Driven by his passion to awaken the whole world to the miraculous gift of the Breath, Anthony is the pioneer of #BreatheTheWorld, an initiative to uplift world consciousness that has introduced Online Breathwork to thousands around the globe in over 40 countries to date.

Anthony has a unique and profound way of seeing and loving people, life, and the world. This pure expression is based on his ability to witness a person in their wholeness; this inevitably helps each person to cultivate their true capabilities. His ability to see someone’s soul beyond their personality is testament to his personal commitment to self-growth. Tender, humorous, vulnerable, and deeply in touch with his feelings, he shares this love as an appreciation for our human potential, and the unconditional heart which flows effortlessly through his teachings leaves those on the receiving end feeling deeply touched and profoundly nurtured.

Breathwork As A Psychedelic Experience

What is a “psychedelic experience?” One could say that it’s anything that taps into our ability to access higher states of consciousness, similar to those we can reach in plant medicine journeys or in working with entheogens in general. The great thing about using the breath as a tool to access higher states of awareness is that it remains a fully embodied experience which we can self regulate, whereas with many psychotropics, once you’re in, you’re in! This is a safe practice in which the only person or thing in the driver’s seat is YOU!

During our work at Alchemy of Breath, we commonly hear from people who have been left feeling ungrounded and emotionally adrift after working with plant medicines, and the breath offers us a vehicle to come home to the body, to ground and to make choices that will support our personal growth and healing both during such ceremonies or as a stand alone practice.

In this 90 minute session Anthony will offer techniques that you can use as a powerful tool for health and healing

Bring a mat / yoga mat and a blanket, cushion, some paper and something to draw/write on - most of all your own sense of vigorous inquiry and curiosity!